Common Digital Challenges Facing Parents Today
March 6, 2017 · Posted in Media, Parenting, Technology · Permalink · Comments Off

By Hilary Smith

What was one of the biggest obstacles your parents faced raising you as a child?

For many of us, we answer with the typical struggles of late “Gen X’ers”. Our parents might have limited our consumption of sodas, flavored lip gloss, MTV, or time spent talking on the home phone. During our youth, we could only dream of brick cell phones and high… Read More

When Should the Kids Meet the New Boy/Girlfriend?
December 12, 2016 · Posted in Communication, Marriage, Parenting, Relationships, Separation/Divorce · Permalink · Comments (3)

If only life was really like ‘The Brady Bunch’. An easily blended family, no exes to complicate matters, minor disturbances that are resolved with a great little moral lesson. In actuality, real life mirrors what was going on behind the scenes of the show – complicated, passionate, and sometimes stormy. So introducing a new romantic partner after divorce or death is a situation that may not go as smoothly as… Read More

Twist The Wrong Way
December 5, 2016 · Posted in Parenting, Pregnancy · Permalink · Comments (2)

Last week in yoga class, my mat was next to a pregnant woman. She moved like an experienced practitioner, not a newbie, so I was distracted and surprised that the teacher had to come over repeatedly to remind her not to twist in the direction of everyone else but twist the opposite way, so as not to crowd the baby. The woman was obviously pushing herself intensely, and it upset… Read More

Thanks Giving
November 22, 2016 · Posted in K-5 Kids, Parenting, Preschoolers · Permalink · Comments Off


Kids love traditions. The smells and tastes of the holidays, the family rituals, are stored in their little brains forever. Here is a great tradition to make Thanksgiving true to its name.

Using a sketch or scrap book start a ‘Family Thanksgiving Book’ together. Give each person, large and small, a page to write or draw what they feel thankful for. From the sublime to… Read More

Giving Voice To Mothers Survey
November 8, 2016 · Posted in Parenting · Permalink · Comments Off

Choices in Childbirth is reaching out to ask for your help recruiting for a survey about maternity care practices and experiences. In partnership with researchers at the University of British Columbia and Boston University, we are collecting data to help policy makers and care providers understand perspectives and better meet your community’s needs.

Until now, US researchers have only studied the experience of

How to Incorporate Fitness With The Creative Types
November 3, 2016 · Posted in K-5 Kids, Parenting · Permalink · Comments Off

By Katrina M. Phillip, Energetic Juniors Trainer 

Growing up, my parents would be the first to tell you that they couldn’t shut their daughter up or keep her still, especially if there was music playing or the sun shining. I wanted to run and dance and sing, and loved to simply talk to myself in as many different voices as possible.

The one way they could calm me… Read More

The Pump, The Scale And Other Interferences To Nursing
October 17, 2016 · Posted in Breastfeeding, Feeding, Infant Development · Permalink · Comments (6)

Recently I had the chance to see first hand how easily a new mother and her breastfeeding can be undermined. A dear friend’s younger sister Sarah had her first baby two weeks ago. Four days after the birth I received a frantic call from my friend in Connecticut. I arrived to find an exquisite and healthy little girl and a broken down distraught new mother.

“I called the lactation… Read More

When Should Kids Start Organized Sports?
September 27, 2016 · Posted in K-5 Kids, Parenting, Play, Pressure on Children, Teens · Permalink · Comments Off

By Dr. Andrew Jacobs
One of the most popular questions young parents are asking currently is what is the best age to sign my child up for organized sports participation? This is an issue I       have discussed for years with parents, sports administrators and coaches. In today’s social environment, there is more and more pressure to get your child signed up at earlier and earlier ages. Leagues… Read More

Blind Spots
September 21, 2016 · Posted in Communication, K-5 Kids, Marriage, Parenting, Preschoolers, Relationships, Toddlerhood · Permalink · Comments (3)

Everyone has blind spots. They are unconscious conflicts from the past that creep up on us unexpectedly and influence reactions we have and decisions we make in the present. They are a normal part of the human experience; pockets of feeling or behavior that are hard to explain or understand, and which seem to control us.

In the course of parenting, we all hit up against these… Read More

Creating a Homework Haven at Home
August 25, 2016 · Posted in Education, K-5 Kids, Parenting · Permalink · Comments Off

By Dr. Colleen Carroll

Back-to-school season can be a distressing few weeks leading up to the first day in the classroom for so many kids. While some of the angst around this return to routine makes sense – after all, days get colder and shorter and we need to get back to tighter schedules and earlier bedtimes – there are also a few things we can do to ease… Read More

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